Nobody talks about this one. It's 12 minutes of pure permission to care about fitness without the ego, just people doing their thing, cracking jokes, getting a little stronger. The tone never punches down; it just makes movement feel like something you want to do, not something you have to survive. If you've burned out on every other sports anime that demands emotional investment, this one lets you off the hook completely.

The five aspiring idols from Anitore! EX return for a second season of short episodes, now joined by a newcomer, Sakura Izumi. She is a second-year middle school student and is usually smiling. As before, the girls speak directly to the viewer and walk them through a range of exercises. These include push-ups, sit-ups, back extensions, dance, yoga, stretching, core work and tai chi.